Kichari: Lentil & Brown Rice Stew

This is a variation of my Indian Kichari recipe. Ingredients 1 cup lentils, rinsed and drained ½ cup brown rice, rinsed and drained Water 2 vegetable bouillon cubes (or to taste) 1–2 teaspoons minced fresh ginger 2 teaspoons curry powder ¼ teaspoon turmeric powder ¼ teaspoon cinnamon powder 2–3 cups chopped vegetables (carrots, yams, potatoes,…

Lentil Stew

Lentil Stew is a great one-pot meal. Legumes, grains and veggies are all cooked together in one pot, yielding in a very satisfying stew. You can add your favorite vegetables or use the ideas suggested below; season according to taste. Some curry powders are stronger than others and some bouillon cubes are saltier than others….

 Apple and Dried Plum Compote

In this recipe I use dried fruits to sweeten and thicken the compote instead of sugar. They are a great substitute and also add nutritional value to the dish. People really enjoy it! Ingredients 10 cups peeled and chopped apples (10 medium apples) 2 cups dried plums (prunes), chopped 1 cup dates, chopped 1½ cups…

Apple Walnut Salad

It’s apple season! We have the best apples here in our northeast region–and so it was time to revisit the apple salad recipe I created in the spring. I decided to experiment with one of the special vinegars we now carry at Mother Earth’s Storehouse. The difference is subtle, but still quite enjoyable. Apple Walnut Salad 3…

Cabbage Apple Citrus Salad with Walnuts & Raisins

This is a variation of my Autumn Slaw recipe. In this dish, as well as in the original, there is no added sugar, salt or oil. Instead of fresh orange juice, I use one of the new vinegars we now carry at Mother Earth’s  Storehouse, tangerine balsamic. It blends quite well with the fresh lemon…

Maple Pecan Chia Granola

This is a variation of my Cinnamon-Pecan Granola recipe. Ingredients 2 cups whole rolled oats ½ cup raw pecans, chopped ¼ cup raw sunflower seeds ¼ cup raw pumpkin seeds 2 tablespoons raw chia seeds 1 teaspoon cinnamon ⅛ teaspoon salt 2–3 tablespoons maple syrup 2 tablespoons coconut oil, melted ½ teaspoon vanilla extract ½…