Kale Apple Salad

I like to prepare  this dish in the autumn, though it can be enjoyed any time of year. The shredded apples add a nice freshness to the dish and balance the bitterness of the kale. It’s great as a holiday side and is very easy to make. Ingredients 1 small bunch of kale (about 2-2 ½…

Apple Walnut Salad

It’s apple season! We have the best apples here in our northeast region–and so it was time to revisit the apple salad recipe I created in the spring. I wanted to experiment with a couple of special vinegars that we now carry at Mother Earth’s. As simple as it is, this variation was very well received. Ingredients: 3 medium organic…

Apple Walnut Salad

Today is Earth Day and the first day of Passover. I was researching traditional dishes that are eaten on Passover and I came across a recipe for haroset. It is basically made with apples, walnuts, cinnamon, sugar or honey,  and dates. There are many variations, one of which has sweet grape wine, so I decided…

Nutty Delights

Sweet treats can be made with healthy ingredients and without added processed sugars. Dried fruit is a great natural sweetener and works well in many dessert recipes. Medjool dates (very soft and moist), organic dates, walnuts, and rolled oats are all on sale at Mother Earth’s this month! Ingredients ½ cup dates (the moister, the…

Kale Salad

Kale is such a nutritious green that I find myself adding it to a lot of my recipes. For this one, kale is the star. To balance out the bitterness of the kale I use apples and a fruit spread sweetened with fruit juice. It’s quite refreshing! Ingredients 1 small bunch of kale—removed from stems…