Savory Vegetable Crepes

This is one of my easiest, quickest cooking recipes–and they are so delicious! You can eat them for a snack or for breakfast. Ingredients 1 cup garbanzo (chickpea) flour 1 cup water 3–4 tablespoons chopped scallions or grated onion ½ cup finely shredded or minced veggies: cabbage, carrots, kale… (you can use other veggies as well)…

Cauliflower Salad

I first created this recipe for my “Summer Salads” theme at work. In the summer, and during this time in the autumn, we have local, organic cauliflower at Mother Earth’s, which is the inspiration of this dish. I always look for local, seasonal foods during our growing season. I love to cook seasonally and I…

Corn Chowder

Creamy chowders are all all-time favorite! This recipe is a lighter, healthier chowder, yet it is still quite tasty. Now that the cooler weather is upon us, I’m breaking out my favorite soup recipes. This one got great reviews. Comfort food without the guilt. Ingredients  2 tablespoons extra-virgin olive oil (or your favorite cooking oil)…

Sweet Potato and Black Bean Soup

It’s autumn time! With the change of seasons, I am once again inspired to bring out my fall-inspired recipes. The combination of sweet potatoes, quinoa, and black beans creates a nice, filling soup. Ingredients: 6 cups water 1 (13–14-ounce) can coconut milk ½ cup quinoa, rinsed and drained 3 vegetable bouillon cubes (or to taste)…

Sweet Potato Patties

This is a variation of my zucchini pancake recipe. You can use various vegetables in this dish; some contain more water than others, so you need to adjust accordingly. It’s another great way to eat your veggies. Everybody loves them! Ingredients 2 cups shredded or grated sweet potatoes ½ cup garbanzo flour ½ teaspoon curry powder ½…

Tofu Scramble

This is one of my favorite tofu dishes. I often prepare this at home for breakfast or brunch. It’s a great alternative to scrambled eggs. People really enjoy it! Ingredients 1 (14–16-ounce) block extra-firm tofu 3 tablespoons extra-virgin olive oil (or your favorite cooking oil) ½ teaspoon turmeric 1 cup chopped onions ½ cup diced…