Vegetable Stew

This is an easy one-pot dish, made with fresh veggies, legumes, grains and seeds. The quinoa helps to thicken it up and adds fiber and protein to the dish. Ingredients 8 cups water 3 vegetable bouillon cubes, or to taste (I like Rapunzel brand) or 8 cups vegetable broth 2 tsp. curry powder 6 Tbs….

Mexicali Millet

In the past few years I have created several millet recipes, which I have prepared for our customers more than once, so I figured it was time for a new one. This recipe is relatively mild, so if you like spice, add more! Ingredients 1 cup uncooked millet, rinsed In the past few years I have…

Summer Vegetable Pancakes

This recipe is a variation of my zucchini pancake recipe. I have created several variations, which may be prepared during different times of the year–depending on what’s available and/or in season. This recipe–and its variations–is always a hit! Ingredients 3 cups shredded or grated summer squash (drain squash if it is very watery) ½ cup fresh…

Tomato & Corn Salad

How many variations of tomato salad can I create? Well, here’s the thing: when I see the bounty of the summer season, I try to use our seasonal produce in as many ways as I can. Delicious corn grows in our northeast region and we have a local grower right down the road. Tomatoes are wonderful when they’re…

Savory Corn Crepes

Garbanzo (chickpea) flour is a wonderful, versatile product. It’s naturally gluten free and has only one ingredient: chickpeas. It has the unique quality of bindability, so no other binders are required when making pancakes or crepes. I vary the veggies depending on the time of year. In the summertime, I love to use fresh local…

Black Bean and Corn Salad

This is another recipe inspired by our local, corn-growing season. Using fresh, local, organic seasonal corn is best. We have delicious corn in our northeast region and I love it! This is a great potluck, picnic, or barbecue dish. Ingredients 2-15 oz. cans black beans—rinsed and drained 2 cups blanched/cooked corn kernels 1 medium-size sweet bell…