Cabbage Apple Citrus Salad with Walnuts & Raisins

This is a variation of my Autumn Slaw recipe. In this dish, as well as in the original, there is no added sugar, salt or oil. Instead of fresh orange juice, I use one of the new vinegars we now carry at Mother Earth’s  Storehouse, tangerine balsamic. It blends quite well with the fresh lemon…

Lentils with Caramelized Cabbage & Onions

I wanted to create a new lentil recipe–something other than another lentil soup (which I often prepare). During the summer I made a few lentil salads, but now that the weather is cooler I decided to try something new. Rather than make a cool salad with lentils, I prepared a warm lentil dish. French lentils, (small) brown…

Spicy Sautéed Cabbage & Tomatoes

Cabbage is another wonderful cleansing food. It helps to detoxify the body and remove toxins. We’ve got a nice cleansing theme going on and this recipe fits right in!I love cabbage whether cooked or raw. This is an Indian-inspired dish. Cabbage, fennel and tomato go so well together. The customers loved it! Ingredients 4 tablespoons…

Thai Coconut Curry Soup

This is a simple, yet tasty soup.  I love the addition of coconut milk in soups, so I created this recipe to highlight this rich and nutritious ingredient. Ingredients: 2 tbs. coconut oil 1 tbs. garlic, minced 1cup onions, chopped 2 cups sweet potatoes, parsnips (or other root vegetable), cut into small cubes 2 cups…

Cole Slaw

There are so many cole slaw recipes out there, but I just had to create another one! My inspiration was a new balsamic vinegar that is now available at Mother Earth’s. I was thinking about recipes that would work well with this new vinegar. Since there is a natural sweetness to it, I knew I could…

New Recipe Coming Soon! Spicy Cabbage & Tomatoes

This Friday (4/8), 1-3 pm, I’ll be sampling my new creation for my “Vivacious Veggies” demo at Mother Earth’s–Kingston. If you’re in the neighborhood, come on by!